Healthy Indulgence: Chocolate Truffles

We all know that chocolate gets  bad rep just because it’s so good right? Chocolate doesn’t have to ruin your attempts at health. As a matter of fact, THESE chocolate truffles will propel you to good health, one delicious bite at a time.

Ingredients:

You need a big bowl! Take your jewelry off and prepare to get nasty….hey, it’s for chocolate :)

1 cup whole grain minute oats

1 cup PB2 (or Just Good Stuff). You can find it online here.

1 cup unsweetened applesauce

1/4 cup natural peanut butter OR almond butter if you prefer

1 scoop Chocolate Shakeology

8 squares dove dark chocolate

about 1/4 cup almond or cow’s milk (I use almond)

THE PROCEEDURE:

Um, wash your hands please….

OK, NOW you dive in with 2 hands. Squeeze, squish and tell your family there is no way you can help them right now because you’re covered in chocolate…legitimate excuse.

Once ingredients are combined (but not over worked) form into whatever sized truffles your heart desires. Mine are HUGE, cause that’s how I roll.

Wash your hands again. OR you can sit on the couch and nibble the paste off your hands for a few minutes.

In a small saucepan, melt chocolate over LOW heat (who would want to waste chocolate by burning it?) then add in milk to your desired consistency.

Let the melted chocolate cool a bit, just to where you can stick your finger in without burning yourself.

Roll truffles in chocolate and place on plate with light spritz of non-stick spray.

Now, you may have chocolate sauce left over and you may do what you like…I chose to pour it over the truffles.

Chocolate Truffles

Pop it in the freezer for about 20 minutes, then ENJOY! 3 of these gives you about 200 cals of whole foods energy, craving buster deliciousness without the sugar, AND a FULL SERVING of fruits and vegetables for your day…in a truffle people! Genius :)

Let’s discuss the common excuses (OH…I meant questions) with the shake:

Can I just use any protein powder?

NO. Shakeology is not a protein powder. It is a nutritional power house with protein in it. You cannot cook with it or it will break down all the good stuff you’re trying to get in.

Why does it cost so much?

The ingredients are not cheap to get, nor are they cheap to harvest. We try to keep it super natural as Shakeology was invented to offset the horrible diets we have (don’t deny it, you know you still sneak your kids fries).

What if I don’t like it?

Send it back! Shako comes with a BOTTOM OF THE BAG guarantee, so you’re covered.

How can I make the bag last longer?

Read the recipe above. I made 12 HUGE truffles with only 1 scoop of shako. Money saver right there :)

Until next time,

Michelle

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