Nutrition Boot Camp

 

 

The Holiday Edition.

What do you need?

  • Facts to help you cut through the myths.
  • Content that keeps you informed.
  • Accountability that keeps you motivated.
  • Somebody to guide you through the Holiday eating maze.

What will you get?

  • Detailed macronutrient calculations.
  • Nutritionist guided education through meal prep, meal planning, treats, cheats and all the how-tos of healthy Holidays.
  • Education on the most popular nutrition topics right now, such as: IIFYM (if it fits your macros), Flexible Dieting, Intermittent Fasting, and more…all from a professional.
  • Access to your own personal nutritionist.
  • Short, efficient workout content.
  • Tips to reduce Holiday stress.
  • Revamped Holiday recipes…all the yum, none of the guilt.
  • Pre-party meal planning help to keep you from over-indulging and under-enjoying the Holidays.

Sneak Peek at the Recipes:

  • Brownies from scratch (that take just minutes to prepare).
  • Pumpkin bread
  • Pumpkin sweet potato pancakes
  • Zesty cranberry sauce
  • Lemon bars
  • Potato chips
  • Sweet potato fries
  • Baked root veggies
  • Clean green bean casserole
  • Oven roasted turkey

 

The value of these services is over $300! You pay $99 for a full 6 weeks of awesome content and help to ensure you don’t gain weight this Holiday season.