Nutrition 101

This nutrition pack helps you learn the basics of nutrition and macronutrients. This will help you push past the diet mentality and learn the importance of a varied and balanced diet.

This pack some FULL of information! Included in this pack are the following:

  • FREE E-Book: Your Guide to Lasting Weight Loss
  • The List: all you need to make grocery shopping a breeze
  • Starter Meal Plan: an easy to follow meal plan to help you get started towards a balanced diet
  • The Importance of CARBS: learn why this misunderstood macronutrient deserves your respect
  • Bikini Meal┬áPlans: Even if you're not looking at getting bikini ready, this meal plan will help you learn to schedule meals and even work in dining options to best suit your lifestyle needs.
  • Email Support.
  • One on One Consult with Michelle.
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Price: $20.00

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