Moldova Day 4: We really all have the same issues

Yesterday, I spent some time at the House of Change and was able to meet the workers and girls there. We even had lunch together :) It was a meager spread of fried eggs (very popular here as they are cheap), salad with peas, salted herring, and bread…of course.

We started the session off by getting to know each other and then we launched into some fitness talk. My intern, Doina, lead the majority of it and made me very proud. One thing that stuck in my mind is how we are all different in view points and language perhaps, but we share the same issues.

Can you guess what the #1 fitness question was?

“How do you get rid of the belly?”

That was quickly followed by 2 that I hear all the time:

“Can you tell me what I should and shouldn’t eat?”

“How do you tighten hips and thighs?”

So, if you think that going out if the country to help others is just too foreign to you….think again! We all suffer from something that can be shared…for many of us it is the belly that begs for attention. :)

Physically, I am sticking to my resolution to allow my body a “time out” from hard-core training and over the top expectations (probably the first in YEARS). I do 10-30 minutes of yoga each morning, then train with Doina during the day. I also walk everywhere and take the stairs :) Accidental exercise helps! I am indulging in the local fare, feasting on breads, potatoes, salads, pizza, etc. We even had some cookies.

The interesting thing about sweets here is that they are not nearly as sweet as in the US. We should take a cue from European cooking. When you have a pastry here, you can taste more than the sugar and it doesn’t send your blood sugar spiraling uncontrollably….you simply taste a bit of sweetness carried by more natural ingredients.

Another food difference is that eating takes time. If you go to a café here, expect to wait a minimum of 30 minutes for your food to hit the table…oh, and there are no chips or bread offered for you to fill up on first. Just about everything is fresh and nothing is made before you order it. Take the pizza my daughter loves so much: the dough is rolled out and laced with goodies only AFTER you order….novel concept.

These are just a few things YOU could look forward to if you join me on a trip here :) You will never starve or go without anything for long. And, if you happen to be a medical professional we could really use some help here. Most of the do’s and don’ts are reminiscent of old wives tales and need to be put to sleep permanently.

I will take tomorrow off from the internet to spend some quality time in church here and to spend time just hanging out with Doina. I look forward to seeing you here….but even more so in Moldova.

Stay healthy!

Michelle