I know it’s November, but you know it’s coming…
You can hear the footsteps of the New Year as clearly as the Christmas songs in the grocery stores.
The. New. Year.
The New Year can hold hope for some and dread for others. Many of us start the New Year with the exact same resolutions as last year….and possibly the year before.
Fear not, fitness seeker! There are loads of NEW options through MichelleCFitness.
Check out my INSTAGRAM feed to follow my journey to the stage. You’ll get to see my foods and some unaltered gym locker room selfies…woohoo!
My YOUTUBE channel is being infused with videos that break down form on popular exercises AND some free workouts as well.
Sign up for the NEWSLETTER over there ———->>>>>>>>>>>>>>> for FREE recipes to get you out of your food rut.
NEW ONLINE OFFERINGS:
Online coaching is available NOW and can keep you from gaining weight during the Holidays.
The best part? It’s totally affordable! Initial set up is $99 (what that covers is below) and monthly training cost is $50.
Online coaching covers:
- Nutrition evaluation
- Macro calculations
- Fitness assessment
- Goal setting
- First month workouts, rotations, meal plans and/or macro plans
- Access to your trainer via phone, text, or email
- Bi-weekly evaluations
1 to 1 training sessions
The Slaughter House Gym is accepting clients on the list for sessions in the New Year. Sessions are sold in packages and range from $600-$1100. Packages include nutrition counseling and macro calculations.
Feeling a little lackluster after all the sugar and over indulging? I can hook you up!
- Yeast free diet help
- Elimination Diet
- Allergen assessments
- Special situations
- Eating disorders
These are assesses on a case by case basis. Please email firstname.lastname@example.org