The Slimmer Summer Challenge just opened!

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This challenge is now CLOSED, but stick around for more to come!

 

 

Let’s get right to the details shall we?

What is the Slimmer Summer Challenge?

It’s a great way to get and stay fit and healthy all Summer long. It includes exercise, nutrition and mental health cause you know that’s what you really need :)

Who can do it?

ANYBODY! I will be honest and say it will probably appeal more to the ladies, especially busy moms. Men are more than welcome to join though!

When are the dates for the challenge?

The challenge will start June 15 and run through August 15th.

Do I need a gym membership or special equipment?

NO.

Ready for the nitty-gritty details now?

#SlimmerSummerChallenge

This is a 2 month program designed to give you everything you need to either jump-start your fitness OR simply stay fit during the busiest travel months of the year.

It’s a great program for on-the-go, vacations, busy moms, and all those who don’t want to plan their day around the gym (like I do).

The exercise portion consists of circuit training to keep the workouts short and intense for maximum results. NOTE: this is NOT a muscle-building program.

3 month back progress

This is 3 months of SLIMMING using the same strategies I will teach you in this course!

What to expect with the fitness portion:

  • Weekly calendar of workouts
  • Choice of 4-6 workouts per week depending on your schedule
  • Short, doable workouts
  • Printable, go-anywhere workouts
  • Limited equipment
  • Core focused workouts for safety and efficiency

Nutrition Focus:

  • MACRO education so you actually learn the science behind eating for energy and leanness
  • Learn the difference between calories and macros
  • Learn how to calculate YOUR macros and how to personalize them
  • Learn how to eat for energy and not just because you need to eat
  • Quick nutrition fixes for things such as bloating and water retention (subjects also covered)
  • Weekly meal plans…..BUT you will also learn a whole new view of food
  • Nutrient timing
  • Supplementation!

3 month front progress

 

Additional Goodies:

  • Weekly check ins
  • Weekly Q&A videos
  • Private FB Group to help you increase accountability AND share great tips on staying focused, plus recipes and other goodies
  • Email access to your trainer :)

Study after study shows that having a COACH and an accountability GROUP help you reach your goals faster AND help you to achieve more than you thought possible.

So, do you want in? You can get in RIGHT NOW by clicking the button below:



 

If you’re ready to start supplements already OR looking for the EASY button of supplements and assured weight loss, take a look HERE and check them out, then ask me how you can get your entry fee waived.

Whatever has been holding you back from making the most of your health, I promise we will change your mind. You do have the time, you just need a little guidance. And guidance is what I do best :)

Oh. My. Goodness…Have you heard about this?

Sorry about the no makeup thing I have going on! LOL

OK, so this is THE challenge for those looking to change their physique. Hey, did you know it’s officially 90 days until summer as of today? Crazy!

The vid above tells you a little about Les Mill’s Pump but you can always click to find out more :)

Now, let’s talk turkey. The investment in this total body transformation system is $245. You get the entire program on DVD (and you KEEP it) plus an exclusive CORE workout when you order through your coach. BONUS!

Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your challenge.**
  • Plus FREE Shipping!
  • Free Shipping Offer not available in AK, HI, U.S. Territories, or Canada.

But wait, there’s more… hehe. OK you get ME as your coach. Total access. I check your food and keep those motivational saying coming because I know YOU can do this! See? There was motivation right there. Also, BeachBody has asked me to document this particular group, so to make it a little more interesting, the first 4 people to sign up for the challenge get 2 free one on one sessions with me so that we make CERTAIN your results are inevitable. Awesome? You bet! I’m taking 10 people into this challenge group and all 10 get guaranteed access to my online class about rockin your life (mind, body, and soul) this summer. Pretty cool deal right? You get the tools needed to make the physical change, the trainer/nutritionist/coach to ensure that happens, 2 FREE sessions with me (if you live far away, it’ll be online or by phone, but still me!), and access to a course that truly will rock your life. Steps are super easy: JOIN MY TEAM and let me know you want to PUMP! I’ll get you where you want to be :)

To the FIT LIFE!

Michelle